One  of my new year resolutions was to sloooow down. Unsurprisingly that hasn’t been easy to do once work restarted but I have carried back one habit from my 6 month break that has helped me to keep this resolution.

Prioritizing reading for pleasure.

The world does seem to pause while you sink into a good book ( or puzzle over a less good one).

I have been teaching my students in Social Psychology that  “attitude follows behavior”, in other words what you do shapes the way you think ( rather than the other way around). Making myself find time to read has changed the way I schedule my day and I am less and less likely to allow myself to decide ” I am too busy to spend time reading today”

Now, if only I could get myself to prioritize my writing in the same way!